Today we are talking about feeling our emotions. It’s something that we’re not always great at.
I challenge you to consider what the feelings are that you are feeling instead of turning to what you normally do to numb your feelings.
I’d love to hear your thoughts!
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On this episode, we talk about how our ego is often trying to protect us by keeping us stuck. And how important awareness is to get unstuck.
What are you trying to protect yourself from? And how can you take one step towards being unstuck?