I’ve been on a journey to get healthy since June of 2011. I made the decision to change six months before my 40th birthday. I was determined to change my lifestyle and my life. I wanted to start my 40′s feeling healthy and active instead of overweight and out of shape. I’ve been a yo-yo […]

I used to look at Graffiti differently. I used to be sad when I saw it. I thought it represented what was wrong in the world. And sometimes I think it still does. But then I see things like this. And it is beautiful. The color and the artistry and the uniqueness draws me in. For […]

  I took this picture on Thanksgiving morning at a 5K Turkey Trot. It was a beautiful morning, and I loved starting the day in this gorgeous setting. This year, I have been working on getting healthy. My goal has been to make exercise a part of my life, and learn to move more and […]

Life is short. I continue to learn this over and over. We know it, but we don’t always live like it, do we? One of the best things I have learned to practice continually is gratitude. I find that it is really hard to be upset when you are giving thanks for what you have. […]

LifeChangers It’s a series about people like you and me, who decided to do something different. They decided to change their life, or the lives of others around them. They are inspiring. They are making an impact right where they are. They are passionate. They are full of life. And they are willing to share […]