Intentional Life
Intention
What if you could intentionally decide how you want to show up to your life?
What if you no longer allowed life to just happen to you, but you intentionally decided ahead of time what you wanted?
What if you intentionally LIKED yourself?
What if you believed that you have everything you need right now?
You have everything you need to move closer to the dreams and desires of your heart. To become more fully you. To wake up every day to a life you really love.
Can you imagine it?
I bet you can. The challenge is that we often don’t know how to move forward from there. We keep searching for the answers from experts and gurus, but we never take the time to truly get in touch with what we want. Our body, mind and spirit are disconnected, and we don’t know how to get them aligned.
That’s where I can help. Working with an intuitive coach in a safe space where you can get honest with yourself can change everything! I’d love to connect with you via coaching or intuitive sessions and help you learn to radically accept yourself and create the life you’ve always dreamed of.
The best news is that you can often make significant progress in a short amount of time. It all depends on your willingness to get real and to work on you.
I absolutely believe you can do this and I would be honored to come alongside you on this journey to fully connecting with yourself and living an unapologetic life.
I look forward to connecting with you!
clarity intensive
Do you have a project you are wanting to work on, but have no idea how to get started?
Do you have multiple areas of focus in your business, but cannot narrow it down to what you really want to work on?
Could you use a multiple hour session with me to work through your thoughts and ideas and gain clarity for the year moving forward?
Join me for a clarity intensive, focused specifically on you and your business. This is a limited time offer. I would love the opportunity to work with you.
Coaching Session
Are you ready to stop letting life happen to you?
Are you ready to decide ON PURPOSE who you want to be and how you want to show up in the world?
Are you exhausted from the mental weight that is continually holding you back from a life that you’ve always dreamed about?
Are you tired of not being your authentic self?
I’m now offering individual coaching sessions. When you need help getting out of your own way or figuring out what you really want, I can help.
We’ll spend one hour together on Zoom or the phone and laser focus on you. Click here to schedule your session. I am looking forward to coaching you!
Intuitive Session
One of my gifts is helping to communicate intuitive guidance for others. Together, we set an intention to open up to the guidance that is specifically meant for you. A 30 minute session can provide powerful insight and guidance. I’d be honored to be a messenger for you.
Click here to schedule a specific time or click here to purchase a session as a gift.
Unapologetic
We didn’t apologize for ourselves when we were children, so why do we do it now?
I wrote this book to help you learn how to stop apologizing for who you are and what you love. To learn to understand and accept yourself and who you are, and bring your awesome to the world.
Living unapologetically starts with loving who you are, what you bring to the world, and refusing to apologize for it.
Testimonials
Tammy has a way of getting to the root of faulty thinking and beliefs that no longer serve one well. Her gentle, soft spoken manner comforts while her words challenge, and the combination is such that your defenses are disarmed, allowing for deep and authentic revelation. You come away from the experience not only with insight, but with effective tools for transformation.
LORI
I have worked with Tammy in multiple capacities over the past few years. Initially, I hired her as my one-on-one coach where she helped me learn how to manage my thoughts and feelings in a very challenging personal time. Most recently, I participated in her Q4 and now Q1 Facebook small group coaching series. Tammy has a calm and compassionate demeanor that I really appreciate. Each interaction is a balance of support, learning, and encouragement. I strongly recommend Tammy as a coach and a mentor.
MARY
Tammy has helped me discover the areas I block my own success. She is very supportive and helpful.
LORI
Tammy has a way of getting to the root of faulty thinking and beliefs that no longer serve one well. Her gentle, soft spoken manner comforts while her words challenge, and the combination is such that your defenses are disarmed, allowing for deep and authentic revelation. You come away from the experience not only with insight, but with effective tools for transformation.
JULIE
Tammy is a fantastic coach! She has assisted me in determining some limiting beliefs and has guided me into moving forward toward my personal and business success! She is very easy to talk to and I love her positive energy!
SUSAN
Working with Tammy for the past few months has truly been life changing. She has coached me through monumental personal and professional life shifts and helped me through barriers I didn't know I had. I find myself using the tools she provides me with on a daily basis. I highly recommend working with Tammy if you're looking to grow in your personal/professional life!
MIRANDA
Tammy's coaching made me feel seen and heard, and gave me clarity. The model helped me visually see my thought patterns, where I got stuck, and how to move forward. I felt empowered after my sessions. I had clear vision and was able to move into the unknown with confidence.
KATIE
I walk away from meeting with Tammy feeling encouraged and supported, but also challenged. Whether it’s a different perspective or a new idea, I value Tammy’s assistance in navigating life’s challenges. Her unique insights continue to support me in my journey to becoming fully me.
JENNI
Tammy truly met me right where I was and helped me to move forward. She has a gift for getting to the root of your circumstances and strategically gets you to figure out where to go from there. Tammy also brings a wealth of understanding and life experience both from the personal and corporate worlds. She is an encourager and motivator. She was also concerned about me as a person and connected with me on a life level outside of business coaching. As a result of her coaching I was able to develop my business plan and move ahead with action steps and increased confidence. She also encouraged me to dream big and set goals for my coaching practice.
VICKI
The most transformational things I have learned from working with Tammy are being able to look at my feelings, thoughts and situations objectively and without judgement. But the biggest thing is that I have gained is tremendous confidence in trusting my judgement and intuition which allows me to confidently own my decisions. This is huge for me since I am very much a pleaser by nature and it helps to minimize my “need” for approval or consensus on this journey through life. I'm thankful for her support and investment in this process!
ANNIE
Tammy provides a safe, encouraging space that enables me to workout my problems. My takeaway is having clarity so I can take action.
JIM
I have made the transition from feeling unworthy to worthy through working with Tammy. I now know and believe that whatever I do now, is what is right for now and can be adjusted or changed in the future, based on what happens in the future. I don't have to make all those decisions now when I don't have the information available to me. This is so helpful!
LEA-ANN
My two key takeaways from the work I did with Tammy were: She helped me realize that I have far more control over how I feel than I realize. In business, I now believe I have something to offer. There’s someone out there who needs me. If I don’t believe in myself, I can’t expect a potential client to be confident in me and my services. I really appreciate the work I did with Tammy to get to this point.
CATHERINE
Tammy is uplifting! She has such a calm, gentle way of helping you see the world with new eyes.
Karen
Tammy helped me find clarity through better-feeling thoughts about my business and my goals. Her genuine interest in my thoughts made me feel so valued as a human and as an entrepreneur. We sorted through feelings of overwhelm, fear of failure, and how to focus on feeling success vs what the outcome might be. Even if you think you have a handle on managing your emotions, Tammy can help you laser focus on those better-feeling thoughts to get you where you want to be in your life and your business.
Brittany
Tammy is a wonderful, calm, and caring woman who listens from her heart and provides the most valuable responses. I have had the opportunity to coach with her and have phrases and tips return to my thoughts often. Her recent published book, Unapologetic, is an amazing work that I think can benefit anyone who takes the time to let it sink in to their being. I know I apologize far too often, but why? That is the gift of Tammy's book. Get it!
Karen
Tammy was wonderful...she made me feel very comfortable in being open and I enjoyed our collaboration. I have a new perspective and some insight on a few feelings/ concerns that may be getting in my way. She motivated and encouraged me to be consistent... on my own terms. I appreciated her ideas and our discussions, and highly recommend meeting with Tammy!
Inger
Working with Tammy is an incredible experience. She has the best approach to helping you find your strongest, best path. She has a strength for framing future goals to live within your own power. Unapologetic is a great book to visualize what is possible.
Eileen
After my first strategy meeting with Tammy, I walked away feeling like with her guidance I may be able to better articulate my best "next steps." I was energized to focus more -- and decided to book more time through her 4th quarter special. Well worth it! I am now equipped with a clear path for success this year -- if I do what we planned!
Janet
Tammy is absolutely right when she says she doesn't have all the answers. Only you know what's best for your business, but you might not know the right questions to ask to get to the bottom of what's holding you back. Tammy knows just how to get to the heart of the matter to unlock the secrets that have been inside you all along. I listen to her podcast as soon as the episodes are released and I have a few of her books, so while I absolutely recommend scheduling a call with her, it's not the only way to access nuggets of her wisdom.
Alison
Tammy has a passion for people and a way of helping them help themselves. I recently sat down with her for my Success Strategist meeting. I had a clear goal in mind for this meeting, but what I didn't realize was that Tammy was a complete expert at helping me find the answer within myself. I left the meeting with many questions to reflect on, but a clearer path ahead to walk on in the coming months. I also left with confidence and clarity. She is a true gift!
Sarah
Have you read Tammy’s new book? Unapologetic is a short read but so impactful. I actually read the whole book first AND then I went back and reread each chapter and really spent the time answering the questions she asks. WOW is all I can say! I learned SO much from this "exercise" and I know this will be a book that I will always keep! I 'm already using it to change the way I think and I'm planning on revisiting my answers after I put this thinking in action more! Tammy is AWESOME!
Lisa
A WESOS sisters told me, "You need to work on your mindset. Call Tammy." Turns out, that was EXACTLY what I needed. Tammy listened carefully, redirected my thoughts, questioned my limiting beliefs, and gave me a new framework for looking at my to-do list... in an hour. IN ONE HOUR. I left that call with a new lease on life and the ability to prioritize and plan out the coming year. Tammy didn't fix me in an hour... she was simply able to shine a light on a path I wasn't able to see for myself. Her guidance was invaluable to me then and now. Tammy recently published a book entitled Unapologetic. I have it for myself in both Audio and in print format. I've gifted it to friends who are going through rough patches. Her unique ability to share herself without making the conversation about herself makes her an amazing coach, confidant, writer, and speaker.
Ellen
Let's Connect
I’m an intuitive life coach who helps women remember how to trust their intuition so they can expand their unique gifts and live unapologetically. Together, we find your own answers and empower you to understand yourself better so you can bring your awesome to the world.
I host the Intentional Life podcast, where we talk about creating a life that you actually want and love waking up to every morning. I am also the author of the book, Unapologetic, which is all about helping you to understand yourself and no longer apologize for who you are. I look forward to connecting with you!