On this episode, we talk about reconnecting to you. This is a process that I talk to my clients about continually, and a journey I have been on for the last few years. I’d love to hear how [...]
On this episode, we talk about sitting in our feelings. We are conditioned to stuff or numb our feelings, and we aren’t used to sitting in our feelings. I share about how I’ve been [...]
On this episode, we talk about the last quarter and how we are going to work towards making it amazing. I’m going to focus on it, and I’d love to have you join me. You can learn more [...]
On today’s episode, we are talking about why it all matters. Why we do this personal growth work. Why we need to work on ourselves. Why it’s important to get to know ourselves better. [...]
On this episode, we are talking about connection. The power of it, as well as the drawbacks and times that we may need to pull back from others. Thank you for your patience with the audio, as [...]