ILP 43: Solutions

On today’s episode, we are talking about how we often spend more time focusing on the problem instead of the solution. I recently read a great book about weight loss from Elizabeth Benton called Chasing Cupcakes. She talks a lot about this and it really hit home with me.

We often spend so much time seeking information and answers outside of ourselves, instead of living what we already know. And if we can learn to take action on the things that we already know, we can move towards our goals and dreams.

What is one thing you can take action on today?

I’d love to hear your thoughts and what this brings up for you. You can email at tammy@tammyhelfrich.com or connect with me on Facebook or Instagram.

Also, I’ve opened up my private Facebook group for the month of June. We’d love to have you join us for live coaching and a safe space to process what you are working through.

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