ILP 37: Roller Coaster

 In Intentional Life, Podcast Episodes

On today’s episode, we are talking about the roller coaster of emotions that many of us are experiencing. This time is bringing out many emotions and thoughts that many of us are not used to having.

I want to tell you if that is you, you are NOT alone. And it is okay. You are okay. One thought that is really helpful for me is to remember that in this present moment, we are okay.

I’d love to help you. Email me at tammy@tammyhelfrich.com or connect with me on Facebook or Instagram.

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