awareness

On this episode, we talk about the importance of awareness. It’s a concept that many of us struggle with, even though it’s actually really simple. But it requires a change in perspective and we have to be ready.

Awareness with loving compassion and curiosity is a totally different space than judgment and condemnation. This change in mindset is one that takes time and awareness.

I’d love to hear your thoughts on this episode.

As always, if you’re interested in diving deeper into this territory, sign up for a free 15 minute mini-session with me here. I’d love to talk to you!

Have an awesome day!