On this episode, we talk about:
- Learning to appreciate where we are
- Learning not to stay stuck in the past
- Learning to not be so hard on ourselves
- What if this is what you’ve been working toward?
- “You can never hate yourself thin” ~ Brooke Castillo
- You can’t hate yourself to where you want to go
- Learn to look at yourself objectively and with curiosity
- Celebrate how hard you’ve come
- Appreciate where you are RIGHT NOW
- STOP beating yourself up!
Go check out my friend and coach, Amy Latta. Sign up for a free session and see if she’s a good fit for you. She’s amazing!