Tammy Helfrich

Encourage. Empower. Connect.

Are you living your legend?

Today is my birthday. Even though it is -17 degrees, with a wind chill of -45 degrees, I am happy and incredibly thankful for so many blessings. :)

I am more excited about the coming year than I have been in a long time. Part of the reason is because I have a clearer sense of who I am and I know I am moving in the direction that I am intended to go. It is so freeing, exciting, and scary! But, I feel like I am on the edge of finally taking the steps towards living my legend.

It’s something I’ve wanted for a very long time. But, it has been a process. A process of reevaluating my thinking. A process of understanding myself better, and making some much needed heart changes. It has been frustrating at times. But, I now know that I had to take those steps and the time to go through the process.

I recently came across this Ted Talk through my friend, Sean. I absolutely loved it!

Here are my favorite quotes:

“The people you choose to put in your corner change EVERYTHING.”

“No one can tell you you can’t learn about yourself.”

“Do the things the inspire you so that you can inspire others to do the things that inspire them.”

This quote above is how I want to live my life. So, today, I hope this video inspires you as much as it did me. I’d love to hear what you think!




  1. Happy birthday! I hope more people take these words to heart and start living their legend too. :)

  2. Happy Birthday, Tammy! Great talk!

  3. This. Going to put those words on my fridge so I can remind myself everyday. ” Do the things that inspire you so that you can inspire others to do the things that inspire them.” I’m excited for you moving towards living your legend. Thanks for being an inspiration. Happy Birthday!

  4. Happy birthday a day late!!!

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